″You are what you eat″, said Gillian McKeith in her dieting program, revealing how unhealthy diet affects our overall health.

Therefore, it is of essential importance to know the difference between alkaline and acidic foods and the impact they have on your bodily functions.

The acidic environment is the perfect soil for cancer development, while alkaline prevents the risk of cancer and regulates the balance in the body. Unhealthy diet disturbs the pH balance and is associated with increased risk of cancer. Also, cancer cells cannot survive in alkaline environment.

Experts suggest avoiding food rich in sugar because it is considered as the major cause of the incidence of cancer. The reason behind this is that cancer cells feed on sugars. Therefore, you daily diet should consist of organic foods and vegetables and less processed and fatty food. Also, it is recommended that you limit the consumption of red meat and processed meat products.

In this article we will present you a natural healthy beverage which is abundant with nutrients that will improve your overall health, maintain pH balance and minimize the risk of cancer development.

For prevention, consume the beverage in the morning on an empty stomach, once a day.

For cancer treatment, drink it three times a day, before each meal, on an empty stomach.

Ingredients needed:

Half a cup of water

– 1 lemon

– 3 kale leaves

– A handful of spinach

Instructions:

Put the ingredients in a blender and mix well until you get smooth homogenous mixture. Consume immediately.

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″You are what you eat″, said Gillian McKeith in her dieting program, revealing how unhealthy diet affects our overall health. Therefore, it is of essential importance to know the difference between alkaline and acidic foods and the impact they have on your bodily functions. The acidic environment is the perfect soil...