Read this article carefully and find out how to prepare one very beneficial drink that will help you to get rid of excess weight without any strict diet plan or intensive workouts.

WEIGHT LOSS DRINK

Ingredients needed:

  • ¼ teaspoon of Kalonji (black seeds) powder
  • Half teaspoon of black pepper
  • Juice from half lemon
  • Glass of warm water
  • Honey

Procedure:

The preparation is very simple. Just put all of the ingredients in a glass of warm water and then mix everything well with a spoon. Consume this mixture before breakfast on an empty stomach. Add honey if you want to improve the taste. You should buy organic honey, because the commercially available honey contains sugar.

You will need to consume this drink, on an empty stomach, right after you wake up.

Few more tips for fast weight loss:

Consume more water

Stay away from sugary foods and junk food

Start walking or jogging.

Start doing stretching exercises in the morning after you wake up.

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Read this article carefully and find out how to prepare one very beneficial drink that will help you to get rid of excess weight without any strict diet plan or intensive workouts. WEIGHT LOSS DRINK Ingredients needed: ¼ teaspoon of Kalonji (black seeds) powder Half teaspoon of black pepper Juice from...