My Mom Gave Me 1 Glass Of This Drink Every Morning. It Was Not So Tasty But In Just 1 Month I Lost 15 Kgs Without Exercise
Read this article carefully and find out how to prepare one very beneficial drink that will help you to get rid of excess weight without any strict diet plan or intensive workouts.
WEIGHT LOSS DRINK
- ¼ teaspoon of Kalonji (black seeds) powder
- Half teaspoon of black pepper
- Juice from half lemon
- Glass of warm water
The preparation is very simple. Just put all of the ingredients in a glass of warm water and then mix everything well with a spoon. Consume this mixture before breakfast on an empty stomach. Add honey if you want to improve the taste. You should buy organic honey, because the commercially available honey contains sugar.
You will need to consume this drink, on an empty stomach, right after you wake up.
Few more tips for fast weight loss:
Consume more water
Stay away from sugary foods and junk food
Start walking or jogging.
Start doing stretching exercises in the morning after you wake up.http://healthyfoodchoise.com/index.php/2017/03/06/mom-gave-1-glass-drink-every-morning-not-tasty-just-1-month-lost-15-kgs-without-exercise/https://i1.wp.com/healthyfoodchoise.com/wp-content/uploads/2017/03/My-Mom-Gave-Me-1-Glass-Of-This-Drink-Every-Morning.-It-Was-Not-So-Tasty-But-In-Just-1-Month-I-Lost-15-Kgs-Without-Exercise.jpg?fit=550%2C293https://i1.wp.com/healthyfoodchoise.com/wp-content/uploads/2017/03/My-Mom-Gave-Me-1-Glass-Of-This-Drink-Every-Morning.-It-Was-Not-So-Tasty-But-In-Just-1-Month-I-Lost-15-Kgs-Without-Exercise.jpg?resize=480%2C320BODY